Let me say it one more time - Physical Therapists rock!
So, yeah, I was really frustrated last week. I saw "Sarah the Sadist" (said with fondness, I swear) twice. She worked her magic. She also showed me how to loosen up my foot and my ankle by myself.
I didn't get maintenance runs in and was more than a little bit nervous going into Sunday. Team was running 8, I was running 10.
And I am thrilled to say that I made the 10 miles!!!
I really hope this means I am back in the game for good. We have 10 more weeks to MCM, and I really, really, really want to finish the race.
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